Love Your Body

This powerful workshop gives you the opportunity to free yourself of your negative body image.

Having shame and insecurity around our bodies not only affects our self-esteem and self-worth but all areas of our life. When we have inhibitions around our bodies we are less likely to show up in our lives in the way we truly desire and deserve. This workshop offers the space to address and move through these inhibitions and insecurities in a safe and loving environment so you can begin to step into your own power as a woman.

In this workshop you will:

Be held in a safe and confidential environment where you feel comfortable addressing and sharing the limitations you have around your body

Identify and address insecurities around your body and how they impact your day to day life

Meet and move through shame and insecurities around your body through gentle, loving and supportive exercises

Begin to connect and become aware of the beautiful aspects of your figure and to see your body through the eyes of others

Have an increased level of confidence in your body that is sure to change the way you see yourself