Awakening the Heart

We will engage in exercises which help you to become more available, to open you up to the love and connection you are seeking, with yourself and with others. These practices will engage and open your heart and get you more deeply connected to knowing our own needs as well as the needs of others.

This evening will provide a safe container for deep exploration whether you are single, starting a intimate relationship or wanting to deepen your level of intimacy with your partner.

The Awakening the Heart evening will provide practical exercises that help create awareness and embodiment of true availability, heart opening and connection.

This evening workshop will:

Get in to your body, feeling in to your own body and feeling and reading in to what is alive in others

Provide the space for you to discover of how can you become more open and available as well as how to make others more open and available

Create awareness of your needs as well as the needs of others when approaching intimacy and connection

Show you what your heart needs in order to open, as well as discovering what opens the heart of others

Connect you to your body, allowing you to access your body’s natural intelligence, intuition and knowing